Tag: Postview
Postview: Yoga Journal LIVE! NYC
It was a treat to connect with the sweet students at Yoga Journal LIVE! in New York last weekend. I taught three sessions and, as promised, am writing up a postview with practice notes. (This is my preferred method, as it lets me teach to the students who are there, versus rigidly following a handout.) When…
Postview: Kripalu 2016
For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you’d like to do the intensive, it’s always available online and next offered at Carrboro Yoga at the end of June.) Here are some photographic highlights.…
Kripalu Post-View, September
Yes, I was in Seattle,however briefly! I am happy to be done with my whirlwind travel week, which began with a trip to Seattle on Wednesday–and a trip back on Thursday! In between, I loved meeting the affable, laid-back, but sharp leadership of REI and of prAna, and teaching them yoga. What a nice crew,…
D.C., NYC
A few yoga for athletes options for you cosmopolitan East Coasters. I’ll be in Washington, D.C. (well, technically, Chevy Chase) this weekend to lead my intensive on teaching yoga to athletes at the Yoga Fusion Studio. As part of the weekend, I’m offering a 90-minute class open to all athletes—no yoga experience required! It’s this…
Christmas Tree Yoga
in YogaI was honored to teach a lovely group of yogis and yoginis for an all-levels, all-ages holiday practice today. In honor of the season, we enjoyed tree pose in a number of orientations: on our backs, standing, on our sides, and on our bellies. With 26 bodies and students’ age ranging from the teens to…
Thank You, Wellness Center
It’s Wednesday evening and getting dark, and I’m feeling nostalgic for the class I’ve just retired from: a Yoga for Athletes class at the UNC Wellness Center. I taught the class for the last six years (and also taught indoor cycling there for four). In conjunction with my standing Monday night class at Carrboro Yoga,…