A few yoga for athletes options for you cosmopolitan East Coasters. I’ll be in Washington, D.C. (well, technically, Chevy Chase) this weekend to lead my intensive on teaching yoga to athletes at the Yoga Fusion Studio. As part of the weekend, I’m offering a 90-minute class open to all athletes—no yoga experience required! It’s this Saturday, February 19, 1–2:30, and you can register here.

Meanwhile, if you are in D.C., my assistant/colleague Emilie Smith is teaching a FREE yoga for athletes class at Lululemon Lincoln Square on Sunday morning, February 20, at 10 a.m. The Fashion Week crowd should have cleared out by then!

Me & Emilie with some bona fide athlete/yogis, Mike & Kathy