Tag: sequencing
How Thinking about Fashion Plates Helps You Plan Your Yoga Class
Thinking about segments of your class in chunks will let you quickly plan a balanced sequence that suits all levels. How to get started.
Preorder Sequencing Book and Get the Library Free
Preorder my forthcoming book, THE ART OF YOGA SEQUENCING, and get the companion video demo Sequence Library for free! Here’s how.
A New Approach to Balance Poses, Part 2
In my last post, I shared a video demo of how to get into some classic standing balance poses through shoulder and hip rotations. Here’s a follow-up that you could use to move into kneeling balance poses. Some of these shapes are pretty spicy! But you can sweeten them by: If you try this in…
Summer Camp for Yoga Teachers
Summer is coming! As it’s an odd-numbered year, we are offering Carolina Yoga Company’s advanced studies teacher training, aka our 500-hour YTT, aka a 300-hour YTT. (The Yoga Alliance recognizes your 200-hour YTT plus this 300-hour training to make you a 500-hour-trained teacher.) We offer our introductory teacher training in an intensive format in even-numbered…
Correct Dates for Sequencing: June 26–30
I’m reposting with the correct 2017 dates for Sequencing Yoga Classes from Welcome to Namaste—I’d incorrectly used the 2015 dates before! I do hope you’ll join on June 26 for a week of creative work. Yoga and movement teachers: when did you last take plenty of time to play on your mat, create new sequences, collate them,…
Scheduled: Sequencing Yoga Classes from Welcome to Namaste
Yoga and movement teachers: when did you last take plenty of time to play on your mat, create new sequences, collate them, and plan classes? Much of this work happens in small increments. Dedicate yourself to a full work week of creativity in Sequencing Yoga Classes from Welcome to Namaste, and you’ll develop an invaluable playbook to keep your…
Register Now for Sequencing Early Bird Discount
Everyday Yoga isn’t just my next book, it’s also the distillation of my approach to sequencing yoga classes. And it’s the textbook for this upcoming continuing education course for yoga teachers, part of our 500-hour advanced studies yoga teacher training but also open to everyone from every style, teacher and student alike. I’m really looking forward to…
Read: How to Keep Your Teaching Fresh: Yoga Instructors Share Their Secrets
Yoga teachers will find some nice insider tips from experienced teachers in this post on Thrive, the Kripalu blog. I added my voice: Sage Rountree, author of several books on yoga for athletes and yoga sequencing: Our practice grows when we have a good balance of consistency and variety. First, we need the consistent elements…
Read: 6 Steps to Creating a Welcoming Class
Over at prAna Life, I offer six steps to setting a welcoming, nurturing tone that will make your students feel safe and right at home. While the piece is specifically about yoga, it would work in any movement class, and virtually any class at all. Attending yoga for the first time—or taking a class with…