I wrote a post for the Kripalu blog outlining my approach to yoga for athletes. It’s summed up in the title: it’s not athletic yoga! Instead, it’s yoga to complement what we do in training. To put it succinctly, yoga for athletes is not necessarily...
Last week, Alexandra and I turned in the manuscript for our second coauthored book, Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class. (Preorder it on Amazon here!) We designed this book for yoga...
We have a great crew already committed to the Core Strength for Real People workshop at Carrboro Yoga, Saturday and Sunday, May 19–20. If you’ve been on the fence, sign up now before we hit our maximum! And if you can’t make it in person, you can follow...
I hope you’re enjoying the Core Strength for Real People video series. (A new video just joined the other 14!) Whether you’re a core enthusiast or a movement teacher, current or aspiring, I’d love to have you join me in central North Carolina in May...
Over at Sage Yoga Teacher Training, I have several online courses: Online Yoga for Athletes Teacher Training and Certification Classroom Management and Safety Sequencing Yoga Classes from Welcome to Namaste Professionalism for Movement Teachers The Workshop Workshop...
