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two weeks to transformation
a guided at-home wellness retreat with me and Lies Sapp
- reset your habits
- restore your energy
- recover your time and vitality
This unique experience runs May 18–31!
Be the first to know when registration opens, and get a free two-day mini-retreat:
latest from the blog
- Last Call: Teaching Yoga to Athletes, July 8–12Learn to help athletes—and people in general—by applying the principles of exercise physiology alongside yoga philosophy in Teaching Yoga to Athletes.
- Volume and Pacing Make Your Yoga Class GoodYoga teachers: here’s how to find the perfect volume and pacing so your students can best receive your message. Learn how to speak clearly and effectively, avoiding common pitfalls that can hinder your students’ experience.
continuing education courses for yoga teachers
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Each of my newsletter lists delivers tips for you to feel better balanced and perform better, no matter what you’re doing.