the yoga teacher confidential podcast
a podcast to help you become (almost) everyone’s favorite yoga teacher
Available wherever you get your podcasts!
listen to the yoga podcast
watch the video episodes
Yoga Teacher Confidential is not currently booking guests. To invite Sage on your podcast, visit the Press page.
about the podcast
Yoga Teacher Confidential is your exclusive backstage pass to the unspoken truths of being a yoga teacher. Hosted by Sage Rountree, PhD, E-RYT500, this podcast pulls back the curtain on what really happens in the yoga classroom—and how you can become the most confident, capable teacher for your students.
Through personal stories and examples from her extensive experience, Sage will help you feel more comfortable in front of your class. Plus, you’ll hear from seasoned yoga teachers who are working to lead their yoga classrooms with confidence.
about the host
Sage Rountree has over two decades of experience teaching yoga, running a yoga studio, and working with everyone from beginners to elite athletes, including NFL and NBA players and several University of North Carolina teams and coaches.
Join Sage as she shares the secrets to becoming (almost) every student’s favorite yoga teacher. Whether you’re just starting out or looking to refine your skills, and whether you teach athletes, beginners, or other yoga teachers, this podcast will help you teach with confidence, clarity, and authenticity.
I love how down-to-earth this podcast is—there’s so much practical wisdom in every episode. . . . I feel as though my confidence in my own style and skills as a yoga teacher has increased after just five episodes!
—Westbrook999 on Apple Podcasts
I just had to reach out and tell you how incredibly enriching your new podcast has been for me . . . ! I can feel how the inner work inspired by your suggestions is really helping me grow more confident in my role as a yoga teacher. Even when I don’t completely agree with everything, simply exploring the questions and ideas you present has been so immensely helpful.
—Constanze
let me plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Give me your email and I’ll send you my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.