Private yoga lessons are where the real magic happens. While it’s fulfilling to guide a packed room of students, in one-on-one sessions that you can offer personalized attention, witness deep transformation, and help students break through long-standing challenges....
Challenge Your Students Without Challenging Their Wrists Are you looking for a dynamic yoga sequence that gives students a full-body workout without putting pressure on their wrists? This hands-free flow delivers exactly that while incorporating fundamental movement...
If you’re a yoga teacher, there’s a good chance you’ve been asked—or will be asked—to teach a private yoga session. And if your first instinct is to feel nervous, overwhelmed, or unsure how to prepare, you are absolutely not alone. Even after over a decade of teaching...
It’s been almost a year that I’ve been posting my Yoga Teacher Affirmations series! For ease of presentation, I’m now collecting all the affirmations at Comfort Zone Yoga®, my virtual studio focused on teacher development. Find them here! Yoga...
Yoga teacher affirmation: I am prepared. I respond with calm presence. If emergencies happen in my class, I model awareness and put my students’ health as the top priority.
