yoga teacher affirmation: nerves mean I care Yoga teacher affirmation: I view my nerves or any sense of imposter syndrome as a sign that I care deeply about yoga and how I can help my students. For more: Listen to S1E11 of the Yoga Teacher Confidential podcast Read...
Do you feel your nerves bubbling up before teaching a yoga class? You’re not alone. I do, too! Even seasoned yoga teachers feel the jitters. But instead of seeing them as a hindrance, you can learn to use those feelings to your advantage. Let’s explore how to...
Yoga teacher affirmation: I help students solve problems with yoga. I recognize this is the way to avoid suffering that is to come, and I carry this lesson to my students in classes and in workshops. For more: Lead Meaningful Workshops That Change Students’...
Most yoga teachers wait two to three years after their 200-hour certification before leading their first workshop. That’s too long. Workshops are one of the fastest ways to build teaching skill, establish authority in your community, and generate income beyond the...
I hold the space with sympathy and clean energy. I create a container in class that allows for the comfort of routine—no matter what’s going on outside. For more: Yoga Teacher Confidential, S1E9: Holding Space When Times Are Hard
