Yoga teacher affirmation: I serve my students by finding the right way to teach them. I know my students come to class to be seen. I build connection through observing them, and I learn how to help them best.
Yes, you can modify sun salutations so more students can do them comfortably. The core fixes: step back into a lunge instead of stepping or jumping back to down dog (removes wrist and shoulder load), swap the full forward fold for a standing cat-cow with hands on the...
If you’re a yoga teacher, you put a lot of thought into your lesson plans. But what if I told you that your planning style might be driving students away—without you even realizing it? In my latest video, I break down the two biggest mistakes new yoga teachers make...
Teaching yoga is about more than guiding students through poses. It’s about connection—with your students, the practice, and the space you share. But finding the right balance between demonstrating poses and stepping off your mat to observe can be tricky. Let’s...
Yoga teacher affirmation: There’s no failure, just feedback. I learn from my missteps and use that knowledge to serve my students even better. For more, listen to S1E18 of Yoga Teacher Confidential!
