Yoga teacher affirmation: I have a sense of humor—it’s only yoga. Flubbing my words, forgetting a side, falling out of a pose, farting—stuff happens in class. It’s OK, it’s only yoga. If at the end of class, people feel better, it was a...
Want to get better at teaching yoga? Use the tool in your hand—record yourself during class and watch the video. It’s a game-changer for identifying areas of improvement. Yoga teachers: there’s one really quick way to get better RIGHT away, and it uses the very tool...
Affirmation: I celebrate my colleagues and support them. I go to my colleagues’ classes and welcome them in mine. I recognize the value of studenthood, and the power of community. I trust there are enough students for all of us to help, and I know we are on the same...
Self-reflection is a powerful tool for growth. After each class, take a few moments to jot down what worked, what didn’t, and what surprised you. These insights will guide you toward becoming a better teacher, class by class. Much of the development you’ll see as a...
Teaching yoga is a conversation, though it can sound like a monologue to you. Your students are providing nonverbal answers to your questions and prompts. They do this both with their bodies and also in their minds. Be a good conversation partner. Give your students...
