Newly Certified: Tyra Clemmenson

Newly Certified: Tyra Clemmenson

Meet Tyra Clemmenson, the most recently certified teacher to graduate from my Teaching Yoga to Athletes course! Tyra Clemmenson (12) of the Wake Forest Demon Deacons brings the ball up the field during second half action against the Davidson Wildcats at Belk Turf...
Listen: Discussion of Carrboro Yoga with Ron Stutts

Listen: Discussion of Carrboro Yoga with Ron Stutts

I dressed for radio! This morning, I had the fun pleasure of visiting WCHL, our local station, to talk about Carrboro Yoga with legendary broadcaster Ron Stutts. (Ron looks just like he sounds, I think!) You can listen here to hear about Carrboro Yoga’s...
Kripalu Preview: Meet Amanda Frayeh

Kripalu Preview: Meet Amanda Frayeh

I’m delighted to introduce Amanda Frayeh, who’ll be my assistant for Yoga for Athletes and Teaching Yoga to Athletes at the Kripalu Center for Yoga and Health in January! (Read all about the workshops and register here.) Amanda took the five-day...