In my latest post at prAna Life, I talk about ways to structure your teaching schedule so you have a sustainable yoga career, rather than burning out. “Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness.”...
We have a fun offering in the works at Durham Yoga—a combo of flow yoga and a fun wine tasting in partnership with Cave Taureau Wines, owned in part by my husband. Anna Cordova will lead an hour-long flow practice (I hope to be there as an assistant, with hands-on...
My latest online course for yoga and movement teachers is Professionalism, produced at the Carrboro Yoga Company in October as part of our 500-hour teacher training. This course includes candid discussion about career decisions, the ins and outs of being a yoga...
I’ve just scheduled my annual five-day teachers’ intensive at my home studio, the Carrboro Yoga Company. Come enjoy a wonderful week with like-minded colleagues in beautiful central North Carolina. There’s even a brand-new Hampton Inn nearby, so you...
Over at prAna Life, I offer six steps to setting a welcoming, nurturing tone that will make your students feel safe and right at home. While the piece is specifically about yoga, it would work in any movement class, and virtually any class at all. Attending yoga for...
