a blog for curious yoga teachers

Here’s all my Sage advice for how to become (almost) everyone’s favorite yoga teacher. You’ll learn a transformative mindset shift: your students, not you, are the heroes of their practice. These posts will give you the tools, inspiration, and confidence to guide them—and see your teaching career flourish.

Update or Create Your Yoga Résumé

Update or Create Your Yoga Résumé

Do you have a yoga résumé? If so, have you brushed it up lately? If not, you'll find a template to download and use at my free yoga teachers' community, Comfort Zone Yoga. All the prompts are right...

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Support Your Local Studios

Support Your Local Studios

January is typically the biggest month for­­ gyms and fitness studios, as New Year’s resolutioners vow to make this their year to get in shape. But this January, instead of preparing to welcome a...

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let me plan your next yoga class

Feeling uninspired when it’s time to plan? I’m here to help!

Trade me your email for my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.