the most painful and productive way to improve your yoga teaching If you want to grow as a yoga teacher, the best tool is already in your hands—and it’s completely free. The catch? It’s a little uncomfortable at first. The secret is simple: record yourself teaching....
Managing Burnout as a Yoga Teacher Feeling burnt out as a yoga teacher? You’re not alone. Teaching yoga is a rewarding career, but it can also be exhausting if you don’t care for yourself. Burnout doesn’t just affect you—it affects your students, too. When you’re...
teaching yoga is a conversation Your yoga class isn’t a monologue. It might feel like one at times, but in reality, it’s a conversation. Even though your students may not be speaking aloud, they’re still responding—to your cues, your open-ended questions, and your...
Do you feel your nerves bubbling up before teaching a yoga class? You’re not alone. I do, too! Even seasoned yoga teachers feel the jitters. But instead of seeing them as a hindrance, you can learn to use those feelings to your advantage. Let’s explore how to...
Yoga teacher affirmation: I help students solve problems with yoga. I recognize this is the way to avoid suffering that is to come, and I carry this lesson to my students in classes and in workshops. For more: Lead Meaningful Workshops That Change Students’...
Most yoga teachers delay teaching their first workshop, believing they need more experience or expertise. But leading a workshop can be a game-changer—not just for your students, but for your growth as a teacher. If you’ve just completed your 200-hour training,...