Search Results for: kripalu

Kripalu Preview

In January, I’ll be returning to one of my favorite places: the Kripalu Center for Yoga and Health in Lenox, Massachusetts. I’ve been traveling to teach there since 2009 (read pre- and postviews from my previous visits here, including detailed notes on what we’ve covered in each of the sessions). There are two offerings for you… Read more »

Scheduled: Sequencing Yoga Classes from Welcome to Namaste at Kripalu

The Berkshires will be beautiful with fall color in September—meet me there at the wonderful Kripalu Center Sunday, September 21–Friday, September 26, and we’ll explore sequencing yoga classes from the first hello to the final namaste. This five-day intensive is perfect for movement teachers from any style or school—you’ll leave with a notebook (or file)… Read more »

Registration Available: Kripalu January 2014

My winter visit to teach at Kripalu is always a great start to the year, and in 2014, we’ve moved the weekend (for athletes and teachers) and the weeklong (for teachers, personal trainers, and coaches) programs far away from the Super Bowl! Read more and register here: Yoga for Athletes: Strength, Flexibility, and Focus Teaching… Read more »

Retreat: Kripalu, Labor Day 2012

I’m very excited to expand my usual Yoga for Athletes weekend workshop at Kripalu into a long-weekend format. The two extra sessions will allow us to add a second strength-building practice and to explore yin yoga together. If you have been thinking about visiting Kripalu, join us! This is sure to be a fantastic time… Read more »

Kripalu Post-View, September

Yes, I was in Seattle,however briefly! I am happy to be done with my whirlwind travel week, which began with a trip to Seattle on Wednesday–and a trip back on Thursday! In between, I loved meeting the affable, laid-back, but sharp leadership of REI and of prAna, and teaching them yoga. What a nice crew,… Read more »

Kripalu Perspectives

I’m happy to be featured in this episode of Kripalu Perspectives, talking about yoga for athletes of all kinds. Please join me for a weekend workshop at Kripalu this September 23–25. We’ll do yoga, eat gloriously, enjoy some quiet time, and explore the fantastic trail system at the height of autumn’s glory. Read more about… Read more »

Kripalu Postview

As predicted, the participants in my workshop on yoga for athletes at Kripalu were great. We had a huge range of sports and yoga experience, from longtime teachers to first-time yogis. With such a turnout, I’ve scheduled an encore weekend in fall, when the leaves should be glorious and the trails ripe for running. It’ll… Read more »

Kripalu Preview

Talking about Agnistambhasana There’s still time to sign up for my upcoming weekend at the Kripalu Center for Yoga and Health, February 4–6. If you’re worried that it’s too much yoga for you, rest assured! First, yoga for athletes is not athletic yoga, as I explained below. Second, each year we have had a fantastic… Read more »

Kripalu, February 2010

The people who traveled to Kripalu to study with me in a weekend intensive on yoga for athletes were uniformly lovely. We had the expected array of runners, triathletes, and yoga teachers, as well as a former collegiate rower, now coaching; a seriously competitive Ultimate Frisbee player; and a woman teaching yoga to a university… Read more »

Early Bird Special at Kripalu

Kripalu is offering an early-bird special of a 10-percent discount off my February weekend workshop. If you’re wondering, “Who or what is Kripalu?” the answer is that it’s a lovely yoga center in the Berkshires in western Massachusetts, not far from Albany or Hartford. The grounds are beautiful, especially covered with February snow, and you… Read more »

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