Those in the Greensboro area should consider signing up for the series of yoga classes my friend and colleague Suzanne Duncan is teaching at Off ‘N Running, the nice local running shop. It’d make a nice holiday gift to yourself or to a runner you love, and it’s a great way to start the year with a balanced body!
Yoga at Off ‘N Running
Hi! I'm Sage Rountree, PhD, E-RYT500. Thanks for stopping by!
As a yoga teacher mentor and trainer, I’m here to help you become (almost) everyone’s favorite yoga teacher.
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