Affirmation: I am growing in confidence

May 3, 2025

Yoga teacher affirmation: I am growing in confidence with every class I teach.

a man in a pose with his arms out

Every single time I’m at the front of the classroom, I learn more from my students about how to teach them.

Hi! I’m Sage Rountree, PhD, E-RYT500. Thanks for stopping by!

As a yoga teacher mentor and trainer, I’m here to help you become (almost) everyone’s favorite yoga teacher.

Work with Me

The Workshop Workbook

Design a sold-out workshop for only $37—watch your career take off!

Read more →

Mastering the Art of Yoga Sequencing

Build your confidence in the classroom as you create your own recipe box of yoga lesson plans and deeply learn the S.E.R.V.E. Method to help your students and your career.

Read more →

Teaching Yoga to Athletes

Become an MVP yoga teacher and turn athletes into champions—plus, earn great money making a difference.

Read more →

300-/500-Hour Yoga Teacher Training

Feel secure in your skills and your career! Fully online and hybrid options are both available.

Read more →

get every resource you need as a yoga teacher in the Zone

Everything you need to become (almost) everyone’s favorite yoga teacher is waiting inside. Join for free!