Posts Categorized: Media

Content Role Model: Jenni Tarma

Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course, I ran it past my most trusted… Read more »

Content Role Model: Alison Heilig

Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course, I ran it past my most trusted… Read more »

Last Few Slots: Core Strength for Real People, May 19–20

We have just a few spots left in this weekend’s Core Strength for Real People workshop at Carrboro Yoga. Join for both Saturday and Sunday, or for just Saturday morning and/or afternoon. Don’t worry—it won’t be 3–12 hours of core work. We’ll also cover the context of why, how, and when to do core exercises, as… Read more »

Content Role Model: Terry Cockburn

Last month, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop through May 31.) As I developed the course, I ran it past my most trusted… Read more »

Content Role Model: Alexandra DeSiato

Last week, I launched the Content Workshop, a workbook course for movement teachers. (Read all about it here, and use the code SRWORKSHOP to save $10 on it or on the package of the Content Workshop and the Movement Workshop). As I developed the course, I ran it past my most trusted colleagues for feedback…. Read more »

Tell Me: What Video Content Would You Like?

Now that the livestream experiment has ended, the next focus for Carolina Yoga Company x Yoga Vibes is producing high-quality video series focusing on useful, practical routines to help you fix problems and grow stronger, more supple, and more centered with yoga. The vision is for this to include classes, probably in the 20- to… Read more »

New Course: The Content Workshop

Meet the Content Workshop, the latest course at Sage Yoga Teacher Training! Ready to take your reach beyond the movement classroom? Do you have useful advice to share with your audience, but feel unsure about how to do it and where to start? In the Content Workshop, I show you how to share your gifts… Read more »

So Long, Live Stream

It’s been a fun experiment to live stream my class weekly to Facebook and Yoga Vibes. What a treat to be able to reach students from all over, both those I’ve met in person and those I haven’t! If you’ve been part of that group, you know that we have been having ongoing problems with… Read more »

Watch: Yoga for Athletic Balance (5)

My latest Yoga for Athletic Balance class is online at Yoga Vibes, where you’ll find 100 other videos from me. This 75-minute class is appropriate for athletes and everyone. Join Sage Rountree for an all-levels Yoga for Athletic Balance class live streamed from Carolina Yoga Company. In this class you move through a standing warmup… Read more »