My latest video on Yoga Vibes is a yoga snack—that is, a short sequence that will appease your movement hunger, especially in the middle of a workday or as a transition into or out of your day.
Looking for a last-minute gift or something that needs no shipping? Here are some ideas from my businesses.
My all-new online sequence library is on sale through the end of the year. But you can have a taste anytime! Click through to the course, and scroll down to the outline, which has a robust sample unit on warmups.
Now’s the time to be thinking about gifts that require shipping. I’ll be quick to personalize and drop any of […]
There’s a new set of videos with me now available on Yoga Vibes. This trio of sequences will help you […]
Are you looking for ways to freshen up your yoga classes or your home practice? Or have you read Everyday Yoga and wished the pages could come to life? If so, I have the perfect resource for you: my all-new freshly recorded Sequence Library!
If you like to listen to your books and want to be the best yoga teacher you can be, today […]
Today is publication day for The Professional Yoga Teacher’s Handbook! And to go with it, a have a spanking-new website […]
I have a new video up at Yoga Vibes, one of my favorite warmup sequences. It also works nicely as a […]
Two months from today, The Professional Yoga Teacher’s Handbook will be officially published! Between now and then, I’m working on […]
I have a new video up at Yoga Vibes, and the extra-great news is that it’s yoga you can do in bed. This sequence comes straight out of my book Everyday Yoga. It makes a nice standalone practice first thing in the morning or last thing in the evening, or can serve as a warmup or cool down as part of your longer home practice.