The Art of Yoga Sequencing publishes March 12, just over two weeks away! Have you preordered the book yet? If you have already preordered . . . I am excited to give you free access to my Sequence Library! This is a companion video demo library that brings the...
There is a fresh video now available in my Core Strength for Real People series. This one: takes you through two crosses of the legs—wide and narrow builds strength and balance around your hips moves you from your back, through table pose, to standing Here’s a...
Here, you’ll find bonus materials to go along with several of my books. Looking for something you don’t see? Send me a message! The Art of Yoga Sequencing Bonus Materials The Professional Yoga Teacher’s Handbook Bonus Materials Teaching Yoga Beyond...
If you feel like this site looks different, you’re right! I’ve been working on an update and playing around with the design. The thing is: I’m doing this on my own, and I know just enough to get myself into all kinds of trouble! If you find broken...
Now is the time to preorder a wonderful book by my frequent collaborator, Alexandra DeSiato, and my colleague Lauren Sacks. Whole Mama Yoga walks readers through yoga to support the entire journey from preconception through parenting. It’s just lovely: the tone...
Two excellent books I had the pleasure of blurbing: Chakras for Creativity by Jilly Shipway and Wild Yoga by Rebecca Wildbear. Just because my teaching is grounded in the practical doesn’t mean I disavow the more metaphysical and mystical elements of yoga! Each of...
