I’ve prepared a host of resources to accompany The Professional Yoga Teacher’s Handbook, including a workbook file you can write right into, sample contracts, and suggested equipment for producing online content.
Download the race plan worksheet and other lists to help you control the things you can control. I’ll also encourage you to articulate your intention so you can cope with things that are out of your control.
In my years of endurance sports coaching for running, triathlon, and mountain biking, I generated dozens of free and premium training plans that you can use right now. Some come with yoga included; all are designed to help you perform well while also feeling rested. Please enjoy!
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020