buy the book
Racing Wisely is a practical and philosophical guide to performing at your personal best in any race or any competitive situation. The book walks you through every moment of planning and preparation for race day, so you can control all the controllables and manage your attitude when things are out of your control. Here are resources to help you with your planning and execution of the perfect race.
PDFs (see entire folder)
race planning questionnaire
race plan worksheet
race week timeline
race bag checklist
postrace debrief
Word files (see entire folder)
race planning questionnaire
race plan worksheet
race week timeline
race bag checklist
postrace debrief
Sage Rountree understands performance.
—GREG MCMILLAN, AUTHOR OF YOU (ONLY FASTER)