I wrote The Professional Yoga Teacher’s Handbook to help teachers at every level—and to serve as a yoga teacher training manual. If you’re using the book as your YTT textbook, I’d love to offer a free Zoom Q&A with your cohort to talk about what...
Aujourd’hui, YOGA AU-DELÀ DES POSTURES (TEACHING YOGA BEYOND THE POSES) est disponible en français ! Nous remercions Clémentine Erpicum pour la traduction. Alexandra et moi avons écrit ce livre pour que vous puissiez intégrer les élements de la philosophie de yoga à...
One of my favorite sequences can work as a warmup, as an end-of-practice sequence, and as yoga to do in bed. Here’s a run-through; when you are practicing this on your own, take your time with each move, so that the whole sequence takes 15 minutes or more. Want...
I had a wonderful conversation with Vikas Singh of the Fitpage website and podcast in India about yoga for runners, breathing techniques, and lots more. This featured an especially wonderful listener question! Listen on your favorite platform: Fitpage...
In 2020, I re-filmed all the lectures for my signature course, Teaching Yoga to Athletes. And now I’ve added captions, to make these lectures more accessible! As I write in The Professional Yoga Teacher’s Handbook, captions increase the utility of your...
Please join me for a virtual book event hosted by Swamp Fox Bookstore and Vella Yoga in Marion, Iowa, on Sunday, March 21, at 3 p.m. EDT/2 p.m. Central! I’ll read a little and discuss The Professional Yoga Teacher’s Handbook, which you can buy directly...
