Mark your calendars now for two workshops Alexandra DeSiato and I will be co-leading at the Kripalu Center for Yoga and Health in Lenox, Massachusetts: Recharge: A Retreat for Yoga and Movement Teachers, Sunday–Friday, October 1–6Teaching Yoga Beyond the Poses: Create...
One of our teachers at Carolina Yoga Company also teaches business classes at the University of North Carolina Kenan-Flagler Business School. There, she told me, she tells her students that customer satisfaction follows this formula: Satisfaction = Perception −...
Aujourd’hui, YOGA AU-DELÀ DES POSTURES (TEACHING YOGA BEYOND THE POSES) est disponible en français ! Nous remercions Clémentine Erpicum pour la traduction. Alexandra et moi avons écrit ce livre pour que vous puissiez intégrer les élements de la philosophie de yoga à...
The $50 early bird savings for my upcoming continuing education program for movement teachers, Designing and Teaching Gentle Yoga Sequences and Classes, is good through August 23, so now is the time to sign up. In addition, the workshop includes a preassignment that...
One of my favorite sequences can work as a warmup, as an end-of-practice sequence, and as yoga to do in bed. Here’s a run-through; when you are practicing this on your own, take your time with each move, so that the whole sequence takes 15 minutes or more. Want...
For over a decade, teaching at the magical Kripalu Center for Yoga and Health in Lenox, Massachusetts, has been the highlight of my work travel schedule. The last time I was there was in late January 2020; I clearly remember the ongoing news coverage of the outbreak...
