Giveaway: Teaching Yoga Beyond the Poses

Giveaway: Teaching Yoga Beyond the Poses

If you’ve been teaching online or if you’re considering getting started, you might have looked at the hundreds of professionally produced videos already available and asked yourself, “Who would want to watch ME over this?” The answer: the...
Learn More about Upcoming Teacher Trainings at Carolina Yoga Co.

Learn More about Upcoming Teacher Trainings at Carolina Yoga Co.

Once you’ve been practicing yoga for a while, you may feel the call to teach it or to learn more about the practice in the context of a teacher training. The first step is typically a 200-hour training. At Carolina Yoga, we’ve been offering these since...
Kripalu Preview: Meet Amanda Frayeh

Kripalu Preview: Meet Amanda Frayeh

I’m delighted to introduce Amanda Frayeh, who’ll be my assistant for Yoga for Athletes and Teaching Yoga to Athletes at the Kripalu Center for Yoga and Health in January! (Read all about the workshops and register here.) Amanda took the five-day...
Moving Soon: Carrboro Yoga Company to a New Two-Room Space

Moving Soon: Carrboro Yoga Company to a New Two-Room Space

Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill Mall, where we spent our first 15 years. Happily, that move is coming Monday, September 9! If you’re reading this after that day, you will find us at South...