We’ve just wrapped up our first weekend of in-person yoga teacher training at Carolina Yoga since the pandemic began. What a joy it is to teach people in person, even masked!
If, like me, you love the dynamic of a live classroom, join me for Teaching Yoga to Athletes at Lift Body + Yoga in Atlanta Friday–Sunday, October 15–17. We’ll be moving through a slightly condensed version of my featured course, with space and time to address your questions exactly as they arise.
If you love the live aspect but can’t make it in person, a few virtual slots are available, too!
Page 66 of the October issue of Yoga Journal features four poses I love for trail runners. You can also see a gorgeous […]
My latest video for Yoga Vibes can be a standalone yoga snack or can be a warmup or a late-in-the-practice sequence.
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020