I used “The Path to Finding Focus through Music” as an opportunity to introduce some of the eight limbs of yoga. And it was a great chance to explore Google Play Music, which sponsored the post. Their radio stations are organized by mood and activity,...
I had a nice chat with Kate and Laura at the Sticky Mat Society—listen to it here: You’ll hear about my background in yoga; developing a niche; how to know when you’re ready to do something; and the first steps toward developing a book project. You can...
Like many yoga teachers, often I find students asking me questions after class about ways to relieve a pain that’s newly emerged. In general, I shy away from answering such questions—I’m not that kind of doctor, but if you need a literary text critically...
This is Jenni Tarma, holder of the record for Highest Word Count in Teaching Yoga to Athletes Homework. Each of her assignments as she moved through the certification process included several pages of precise, complete, well researched information. She’s both a...
Meet Stacy Sparlin! Stacy is a gym teacher, a whitewater kayaker, and now, a certified Sage Yoga for Athletes teacher. We had the pleasure of her company in Carrboro all summer, as she completed the intensive version of our 500-hour Carolina Yoga Advanced Studies...
You may have seen Michelle Goldberg’s New York Magazine article “The Brutal Economics of Being a Yoga Teacher” in the last week. Interestingly, the story doesn’t get into an exploration of the actual numbers of what teachers are paid. A story...
