The hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 17–21, this year. (You can also catch it at the 1440 Multiversity in Scotts Valley, California, Sunday–Friday, June 18–23, and online anytime at Sage Yoga Teacher Training.) This is always a highlight of my teaching schedule—not only do I love the content, the students are reliably wonderful and everyone falls in love with Carrboro during their stay.
The intensive is part of our summer-long advanced studies (aka 300- or 500-hour) yoga teacher training—join for all of that, or just this productive week. I promise you’ll go home inspired. Early bird rates apply—sign up now! Register here.
Participants will gain a new awareness of the parallels between yoga and sports training and will leave feeling empowered to teach yoga to athletes in studio, gym, team, or one-on-one settings. The workshop may also be used for CEUs and CECs; contact us for details.
This intensive parallels the content of Sage’s online course on teaching yoga to athletes. After the training, you can choose to upgrade to a certification track. Upon completion of a take-home exam and submission of a teaching video, participants who are already teaching at the Yoga Alliance 200-hour level or have comparable experience will receive a certification in teaching yoga to athletes. In addition, the certification track includes free access to the online version of the course, which contains resources and specific sequences for working with different sports and needs, as well as ongoing support from Sage and your colleagues.
Many hotels are located a short drive from the studio, including a Hampton Inn, and great AirBnB options in easy walking distance (no car needed!). Read more at our travel accommodations page. The studio is located just above the wonderful local co-op, with a hot bar, extensive salad and sushi bars, and bakery. In addition to learning a ton, expect to enjoy your stay in our beautiful town.
Monday, July 17–Friday, July 21, 10:00 a.m.–1:00 p.m. and 2:00–5:00 p.m.
$799; $749 until July 1
In my classes this week, we’ve been discussing the concept of samskaras, our habitual actions, and experimenting first with becoming […]
Want to move over the long weekend without having to stand up? Here’s a preview of my new Pinup Warmup […]