In January, I'll be returning to one of my favorite places: the Kripalu Center for Yoga and Health in Lenox, Massachusetts. I've been traveling to teach there since 2009 (read pre- and postviews from my previous visits here, including detailed notes on what we've...
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Kripalu Post-View, September
Yes, I was in Seattle,however briefly!I am happy to be done with my whirlwind travel week, which began with a trip to Seattle on Wednesday–and a trip back on Thursday! In between, I loved meeting the affable, laid-back, but sharp leadership of REI and of prAna, and...
200 YTT Virtual Training
200-hour yoga teacher training onlineBecome the kind of yoga teacher who can walk into any room and teach whoever’s there.A fully online, Yoga Alliance–registered 200-hour yoga teacher training—built on 20+ years of teaching experience, 13 books, and the frameworks...
When It’s NOT Your Choice: What to Do When You Lose a Yoga Class
When a class ends and it wasn’t your choice, the emotions can be intense. Here’s how to process the loss and find your way forward—from someone who’s been on both sides of the conversation.
What Yoga Teacher Sponsorships Really Look Like
I’m pulling back the curtain on yoga teacher sponsorships-from my multi-year prAna deal to the reality of touring REI stores. Plus, practical discount programs every yoga teacher can access today.
How I Chose My 200-Hour Yoga Teacher Training (And Why I’m Building a Better One)
Most 200-hour yoga teacher trainings teach you how to do yoga but not how to teach yoga. Learn what makes a great training and why the best programs prioritize pedagogy over pose knowledge.
The Athlete’s Guide to Yoga | Yoga for Athletes
The Athlete's Guide to YogaYoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition, yoga’s attention to concentration and breath...
About Sage Rountree
About Your Yoga Teacher MentorWe take our 200YTT, we get our first teaching gigs, we buy that fancy yoga mat to teach on . . . and then what? That's where I come in. Yoga education should focus on physiology and kinesiology—NOT anatomy and pathology.The pace of...
Workshop Ideas for Yoga Teachers
lead meaningful yoga workshops that change students’ lives—and your careerFill out the form and I’ll send you a free five-lesson email course. With it, you can devise, design, and deliver yoga workshops that help students solve their problems with yoga.Hey, yoga...
Retreats, Workshops, Intentions, and Goals
My teaching schedule for this fall includes both several workshops and a very special retreat, too. What’s the difference between a retreat and a workshop? I’m glad you asked! (Let’s pretend you asked.)
