In January, I'll be returning to one of my favorite places: the Kripalu Center for Yoga and Health in Lenox, Massachusetts. I've been traveling to teach there since 2009 (read pre- and postviews from my previous visits here, including detailed notes on what we've...
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Kripalu Post-View, September
Yes, I was in Seattle,however briefly!I am happy to be done with my whirlwind travel week, which began with a trip to Seattle on Wednesday–and a trip back on Thursday! In between, I loved meeting the affable, laid-back, but sharp leadership of REI and of prAna, and...
The Athlete’s Guide to Yoga | Yoga for Athletes
The Athlete's Guide to YogaYoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition, yoga’s attention to concentration and breath...
About Sage Rountree
About Your Yoga Teacher MentorWe take our 200YTT, we get our first teaching gigs, we buy that fancy yoga mat to teach on . . . and then what? That's where I come in. Yoga education should focus on physiology and kinesiology—NOT anatomy and pathology.The pace of...
Workshop Ideas for Yoga Teachers
lead meaningful yoga workshops that change students’ lives—and your careerFill out the form and I’ll send you a free five-lesson email course. With it, you can devise, design, and deliver yoga workshops that help students solve their problems with yoga.Hey, yoga...
Retreats, Workshops, Intentions, and Goals
My teaching schedule for this fall includes both several workshops and a very special retreat, too. What’s the difference between a retreat and a workshop? I’m glad you asked! (Let’s pretend you asked.)
Let’s Go, 2023
Here’s the work I’m looking forward to in 2023. I hope your year has great things ahead!
Nouveau: YOGA AU-DELÀ DES POSTURES
Aujourd’hui, YOGA AU-DELÀ DES POSTURES (TEACHING YOGA BEYOND THE POSES) est disponible en français ! Nous remercions Clémentine Erpicum pour la traduction. Alexandra et moi avons écrit ce livre pour que vous puissiez intégrer les élements de la philosophie de yoga à...
Meet Prof. Jen McDonald
Meet Professor Jen McDonald, the most recently certified graduate of Teaching Yoga to Athletes.
Newly Certified: Joy Zazzera
Meet Joy Zazzera, the most recently certified graduate of my Teaching Yoga to Athletes course! This is an especially happy introduction for me to make, as Joy is a special teacher who is uniquely sympathetic to the needs of athletes and anyone who could stand to chill out.
