I walked into that locker room ready to impress. That was my first mistake. The first time I taught yoga to players who would go on to the NFL, I made every mistake possible. I overcomplicated my sequences. I used language they didn’t understand. I tried to...
Most yoga teachers get this backwards—and it’s costing them athlete clients I’ve spent over twenty years teaching athletes at every level, from weekend warriors to Division I football players. And the single most important concept I teach in my Teaching Yoga to...
What elite athletes know about recovery that changes everything I’ve spent over twenty years working with athletes at every level, from recreational runners to Olympic competitors, and there’s one thing that separates the elite from everyone else. It’s not talent....
You can charge $500/hour teaching yoga to athletes Pricing yoga for athletes changes everything once you stop thinking in hourly rates. Can you really charge $250 per hour teaching yoga? I understand why it feels impossible. If you’ve been earning $30 per class at a...
Yoga for Athletes: The 3 Gaps No One Else on the Team Fills When you teach yoga for athletes, your value is not in being another coach. It is in being the one teacher on the team who fills the gaps no one else is addressing—and those gaps are exactly where yoga for...
