Thanks to Flyleaf Books, our fantastic local independent bookseller, for hosting me earlier this month!
I spoke on the subjects of my two recent books: The Art of Yoga Sequencing and the second edition of The Athlete’s Guide to Recovery. Both are about finding balance—especially the balance between making things happen and letting things happen.
A highlight of the talk was having most of the cover team there: Alexis Besosa, one of the two cover models; Radhika Deshmukh-McDiarmid, our fantastic photographer; and Jenni Rawlings, whose blurb appears on the front cover.
