Sage with the cover team of THE ART OF YOGA SEQUENCING

Watch: Book Talk on Balance

Thanks to Flyleaf Books, our fantastic local independent bookseller, for hosting me earlier this month!

I spoke on the subjects of my two recent books: The Art of Yoga Sequencing and the second edition of The Athlete’s Guide to Recovery. Both are about finding balance—especially the balance between making things happen and letting things happen.

A highlight of the talk was having most of the cover team there: Alexis Besosa, one of the two cover models; Radhika Deshmukh-McDiarmid, our fantastic photographer; and Jenni Rawlings, whose blurb appears on the front cover.

feel great about doing less

Learn how the pros emphasize the fundamentals to maximize performance. This free guide contains the three very low-cost things you should focus on to do your best—and the one thing you should skip, despite its popularity.

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