Those in the Greensboro area should consider signing up for the series of yoga classes my friend and colleague Suzanne Duncan is teaching at Off ‘N Running, the nice local running shop. It’d make a nice holiday gift to yourself or to a runner you love, and it’s a great way to start the year with a balanced body!
I’ve got a piece on yoga’s benefits for athletes running on the prAna blog today. Check it out! And please leave […]
Need a movement break? Try one or all three of my latest yoga routines at Yoga Vibes: Modified Sun Salutation […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020