It was a special treat to chat with Sarajean Rudman for her East West Functional Medicine podcast. Sarajean is a bright light of a teacher, positive and curious, and taking her yoga classes is always a highlight of my visits to the Kripalu Center for Yoga and Health...
Meet Cathy Cannon, the newest certified Sage Yoga for Athletes teacher. Cathy came from Roanoke, in the mountains of Virginia, to take Teaching Yoga to Athletes in Carrboro in the summer of 2016. She returned home, continued her work with minor-league hockey players,...
Meet Cheryl Martin, one of the newest certified Sage Yoga for Athletes teachers. It was a treat to work with her as she moved through the training—her skill set is unique and inspiring. As an emergency physician and ultrarunner, she knows the value of yoga to keep you...
One of the joys of 2017—and yes, there were some!—was taking an hour or more after lunch to sit and read for fun. Reading provided a welcome distraction from the news cycle and from work. I’ve been especially drawn to genre fiction, across all genres. (Perhaps...
Meet Maricelle Campbell, one of the newest certified Sage Yoga for Athletes teachers. I met Maricelle in person when she took a workshop with me at the Yoga Journal conference in New York, and I was delighted to have her enroll in Teaching Yoga to Athletes shortly...
Join me in supporting Michelle Johnson as she prepares to release Skill in Action: Yoga and Social Justice. Michelle, a longtime teacher at Carrboro Yoga Company and town alderperson, now lives in Portland, OR, where she works to dismantle racism. Her classes are...