Please enjoy this fantastic article by Debra Witt up at Purple Clover today, on the smart topic of how to prevent some of the issues you might witness your older relatives begin to grapple with. Along the way, you’ll see some quotes from me on yoga’s benefits for everyone. (Bonus: I see Matt Damon at the top.)
I was on the local news last night, in a piece with the best introduction ever. The anchor misread the […]
My newest Active Yogi blog post for Yoga Journal looks at pigeon pose from many directions. When I opened this post to link […]
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Sage Yoga, Inc.
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Updated: September 1, 2020