Please enjoy this fantastic article by Debra Witt up at Purple Clover today, on the smart topic of how to prevent some of the issues you might witness your older relatives begin to grapple with. Along the way, you’ll see some quotes from me on yoga’s benefits for everyone. (Bonus: I see Matt Damon at the top.)
My winter visit to teach at Kripalu is always a great start to the year, and in 2014, we’ve moved […]
I’ve been booking some fun workshops for the new year, aimed at showing how yoga can aid your training and […]
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020