Please enjoy this fantastic article by Debra Witt up at Purple Clover today, on the smart topic of how to prevent some of the issues you might witness your older relatives begin to grapple with. Along the way, you’ll see some quotes from me on yoga’s benefits for everyone. (Bonus: I see Matt Damon at the top.)
The audiobook version of Teaching Yoga Beyond the Poses is now available! You'll hear me reading this book Alexandra DeSiato and I cowrote. It's available today in both Audible and CD format.
If you’re in the Triangle or Triad of North Carolina, come on out to Fitness Playground in Mebane this Saturday […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020