Please enjoy this fantastic article by Debra Witt up at Purple Clover today, on the smart topic of how to prevent some of the issues you might witness your older relatives begin to grapple with. Along the way, you’ll see some quotes from me on yoga’s benefits for everyone. (Bonus: I see Matt Damon at the top.)
I hope you’re enjoying the Core Strength for Real People video series. (A new video just joined the other 14!) […]
We have just a few spots left in this weekend’s Core Strength for Real People workshop at Carrboro Yoga. Join for […]
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020