Are you looking for ways to freshen up your yoga classes or your home practice? Or have you read Everyday Yoga or The Athlete’s Pocket Guide to Yoga and wished the pages could come to life? If so, I have the perfect resource for you: my all-new freshly recorded Sequence Library!
This is a completely updated version of the old Sequence Library that lived at Sage Yoga Teacher Training. In this new edition, you’ll find over 60 demonstration videos as well as several full class plans. It’s a companion to my full-featured course, Sequencing Yoga Classes from Welcome to Namaste.
Read all about it and enjoy the sample unit on warmups.
I’ll also be posting these warmup videos to my You Tube page, so subscribe there and you’ll get one per week.