The youngest participant in my recent weekend on yoga for athletes at the Kripalu Center for Yoga and Health was a twelve-year-old swimmer. Toward the end of the first session’s savasana—the quiet relaxation period at the end of practice—he raised his hand. The...
For the eighth consecutive year, I had a wonderful time leading a weekend on yoga for athletes, as well as spending five days investigating teaching yoga to athletes with my colleagues. (If you’d like to do the intensive, it’s always available online and...
Steve Krojniewski—Krojo to his friends, and everyone is a friend to Steve—is a certified Sage Yoga for Athletes teacher and one of my senior assistants. Steve, who works with several University of Notre Dame teams, has produced a beautiful set of videos for athletes,...
Meet Jo Marchi, who has just finished her certification in Sage Yoga for Athletes! (Start yours at sageyogateachertraining.com.) We had the great pleasure of Jo’s company in Carrboro last summer for the five-day Teaching Yoga to Athletes intensive. Not only did...
I’ll present three offerings as part of the Yoga Journal LIVE! weekend in New York, then hustle home to graduate our 8-month yoga teacher training: Core Strength for Real People, Friday, April 8, 5:30–7:00 p.m. A More Perfect Union: Building Better Balance,...
Do you prefer your Everyday Yoga en español? You’re in luck: Ediciones Tutor has just published the Spanish-language edition. Read all about it and order it here. Sinopsis Sage Rountree, la experta más destacada de EE. UU. en yoga para personas activas, comparte...
