buy the book
Thank you, readers!
I deeply appreciate you taking the time to read this book and to come here.
If you sign up for my newsletter at the bottom of this page, you’ll be the first to know as new resources—and new books—are released. Thanks again!
help yourself to these resources from the art of yoga sequencing
- download the exercises from the book: Word (.docx), Google Doc (make a copy)
- download the lesson planning template from the book: Word (.docx), Google Doc (make a copy)
bonus: sequence library
As a thank you for reading, I would like to offer you the full sequence library (a $39 value) free of charge. Just send me an email with a screenshot of your order—or a photo of you with the book, even on your e-reader—and I’ll reply with a code to make the library free.
Are you finding the book helpful? Did you know five-star reviews are essential to the success of any book? I’d sure love one from you!
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extra bonus: sequencing handstand
Here’s an approach to sequencing handstand I mentioned in the book (though this sequence was beyond the purview of what the book covered).
let Sage plan your next yoga class
Feeling uninspired when it’s time to plan? I’m here to help!
Give me your email and I’ll send you my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.