The way you end your yoga class deeply affects the student experience. In this piece, online at the prAna blog, I describe some steps to include to ensure your students enjoy a thoughtful transition off the mat:
Your yoga class is a vehicle for student transformation when it has a clear direction. This moves from the opening announcements through the practice, and it ends with Namaste. In this post, I describe six steps to creating a welcoming class in the first two minutes. Here, let’s explore how to build a strong container at the other end of class by closing with grace.
Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among […]
I had a great conversion with Fast Talk on yoga for cyclists and other athletes. Chris and Trevor asked wonderful questions, starting with, "Is yoga just fancy stretching?"
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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