The way you end your yoga class deeply affects the student experience. In this piece, online at the prAna blog, I describe some steps to include to ensure your students enjoy a thoughtful transition off the mat:
Your yoga class is a vehicle for student transformation when it has a clear direction. This moves from the opening announcements through the practice, and it ends with Namaste. In this post, I describe six steps to creating a welcoming class in the first two minutes. Here, let’s explore how to build a strong container at the other end of class by closing with grace.
A long day–a “marathon day”–at the clinic. More good information. More personality assertion. I got to unleash my full Leo […]
Third of the yamas is asteya, nonstealing. While its applicability to life is obvious, it’s less easy to see where […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020