You’ll find some quotes from me alongside three of my favorite stretches for the hip flexors at the Silver Sneakers blog. This is my most favorite of all, as you can do it from a bed, a sofa, or—if you’re as lucky as this woman—a cosy reading nook.
Here’s a beautiful video prAna made to promote my upcoming REI Yoga for Athletes tour. Full tour schedule is here. While […]
I’m excited to visit Boston again! My last trip there was for the 2008 Boston Marathon, which was so perfect […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020