Cover of THE ART OF YOGA SEQUENCING by Sage Rountree. Two models demonstrate yoga sequences.

buy the book

Thank you, readers!

I deeply appreciate you taking the time to read this book and to come here.

If you sign up for my newsletter at the bottom of this page, you’ll be the first to know as new resources—and new books—are released. Thanks again!

class lesson plan template

exercises from the book

The only resource you need to take your yoga sequencing to the next level!

—JENNI RAWLINGS, COHOST OF THE YOGA MEETS MOVEMENT SCIENCE PODCAST

sequence library

As a thank you for reading, I would like to offer you the full sequence library (a $39 value) free of charge. Just send me an email with a screenshot of your order and I’ll reply with a code to make the library free.

Join me for a free book talk on The Art of Yoga Sequencing!

Tuesday, May 14, 2:00–3:30 p.m. EDT
Virtual at The Thread Yoga Collective

Are you finding the book helpful? Did you know five-star reviews are essential to the success of any book? I’d sure love one from you!

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bonus: sequencing handstand

Here’s an approach to sequencing handstand I mentioned in the book (though this sequence was beyond the purview of what the book covered).

let me plan your next class

Feeling uninspired when it’s time to plan? I’m here to help!

Give me your email and I’ll send you my go-to class plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.