Yoga teacher affirmation: I create a welcoming space where my students feel seen, heard, and supported. I am a gracious host. I show my students I care for them by preparing the space and attending to their needs as my guests.
As you step into your yoga classroom, remember this: you’re not just an instructor—you’re a host. Just like hosting a dinner party, your job is to create a welcoming environment where your students can have a truly satisfying experience. The Power of the...
Yoga teacher affirmation: I am growing in confidence with every class I teach. Every single time I’m at the front of the classroom, I learn more from my students about how to teach them.
As yoga teachers, we enter this profession with passion and a desire to share the transformative benefits of yoga with others. Yet many of us find ourselves facing burnout within just a few years of teaching. The good news: with intentional planning and clear...
When I completed my first yoga teacher training back in the early 2000s, the idea of learning yoga teaching online would have seemed impossible. The conventional wisdom held that yoga could only be properly transmitted through in-person instruction, with direct...
