Do you know that knot in your stomach before planning a yoga class? The one that appears when you stare at a blank page, wondering what sequence to create? You’re not alone. Whether you spend hours overthinking the “perfect” sequence, fall back on...
Are you a 200-hour certified yoga teacher ready to deepen your knowledge, expand your teaching opportunities, and increase your earning potential? The journey from RYT-200 to RYT-500 certification represents your commitment to being the best teacher you can be....
Have you ever walked into a yoga class and felt completely lost? Not because the poses were too hard, but because you just didn’t know what was happening? I have. My first yoga class was a disaster. I was at the gym, looking in through the studio windows from the...
Yoga teacher affirmation: A satisfying conclusion honors my students’ journey. I hold the space for a calm, quiet end to class so students feel complete and seen.