Affirmation: I am growing in confidence

Affirmation: I am growing in confidence

Yoga teacher affirmation: I am growing in confidence with every class I teach. Every single time I’m at the front of the classroom, I learn more from my students about how to teach them.
The Confidence Spiral: What 30 Episodes Taught Us About Teaching Yoga

The Confidence Spiral: What 30 Episodes Taught Us About Teaching Yoga

When I started Yoga Teacher Confidential, I wasn’t totally sure how it would go. I’ve been on the mic before—in radio and in the very early days of podcasting back in 2006—but this was something different. I was making this for you, yoga teachers navigating...
Affirmation: I am growing in confidence

Affirmation: I trust my authentic voice

Yoga teacher affirmation:  I trust my authentic voice as a teacher. My unique perspective is valuable. The students I can best help will align with me as I am.