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$29 per month
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follow along and build balance

Introducing my movement library, follow-along videos led by me, Sage Rountree. This is for readers of my books, athletes, tight and tired people, and YOU! Let’s practice together!

what it is

  • a robust library of over 80 follow-along videos
  • choose a short sequence from these categories
    • an appetizer (a warmup)
    • a main (a standing or mat sequence)
    • and/or a dessert (just finishing poses)
  • Or let me serve you a tasting menu (one of the fuller practices)!
  • includes a full Mindfulness Library with robust breath exercises and guided meditations

whom it’s for

  • you! Whether you’re an athlete, a tight and tired person, a yoga teacher, or just an everyday yogi, you’ll find sequences for balance
  • these are doable and offer tons of options so you can find your own best expression of each shape
  • readers of The Art of Yoga Sequencing and Everyday Yoga will see the sequences in those books come to life
Cover of THE ART OF YOGA SEQUENCING by Sage Rountree. Two models demonstrate yoga sequences.
book cover

how it works

  • your subscription starts with a free seven-day trial
  • it auto-renews monthly for only $29—less than the price of a drop-in class at my studio
  • renewal is a prepayment for the next month; no refunds are given
  • easily cancel your subscription yourself by logging in to your account
  • you can choose short sequences or full-length practices across a variety of categories (check them out in the outline below)
  • have a live-class experience by choosing a recording from the vault
  • submit requests for future sequences and class topics:

bonus treats

  • access to the Mindfulness Library ($9/month value)
  • access to the Sequence Library ($39 value): shorter demo versions of the follow-along videos here—great for planning a class or your own practice