Posts Tagged: Marathon

Scheduled: Running Summit Midwest

After a first visit to Chicago on last month’s REI tour, I’m delighted to head back twice more in upcoming months: first for Wanderlust 108 on May 30, then for the Running Summit Midwest at Loyola University June 20–21.   I’ll be joining these esteemed colleagues to present on two topics dear to my heart: athletic… Read more »

Download: Form Cues

I had a glorious run today, listening to the sound of my breath and my feet and the breeze in the trees. Occasionally I remembered to tune up my form. By the end of the run, I had an idea to capture that voice in my head, so I made you this present: a few form cues… Read more »