The Art of Yoga Sequencing publishes March 12, just over two weeks away! Have you preordered the book yet? If you have already preordered . . . I am excited to give you free access to my Sequence Library! This is a companion video demo library that brings the...
Join me in supporting Michelle Johnson as she prepares to release Skill in Action: Yoga and Social Justice. Michelle, a longtime teacher at Carrboro Yoga Company and town alderperson, now lives in Portland, OR, where she works to dismantle racism. Her classes are...
The third piece in my series of yoga to do before, during, and after your run—all excerpts from the second edition of The Runner’s Guide to Yoga—is up at Yoga Journal. When your run has been easy, or even moderate, you can move right into a quick practice, and,...
Today’s the official release date for Lifelong Yoga. While it’s my seventh book, it also marks some important firsts—it’s my first book cowritten with my longtime assistant, Alexandra DeSiato, my first book to be published by North Atlantic Books,...
