here to help
you perform
at your best
as featured in
Teaching Yoga to Athletes
a five-day teachers’ intensive
July 8–12, 2024, in Carrboro, NC
learn with me
online YTTs & CEUs
practice with me
movement library
mindfulness library
at-home retreats
core strength for real people
win with me
retreat with me—from anywhere
two weeks to transformation
a guided at-home wellness retreat with me and Lies Sapp
- reset your habits
- restore your energy
- recover your time and vitality
This unique experience runs May 18–31!
Be the first to know when registration opens, and get a free two-day mini-retreat:
latest from the blog
- Nail Your Timing: How to Perfectly Pace Your ClassesDiscover the secrets to nailing your timing as a yoga teacher for a seamless student experience. Learn how to avoid rushing through the second side and to make the most of your cues.
- Last Call: Teaching Yoga to Athletes, July 8–12Learn to help athletes—and people in general—by applying the principles of exercise physiology alongside yoga philosophy in Teaching Yoga to Athletes.
continuing education courses for yoga teachers
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