Yoga teacher affirmation: I can’t pour from an empty cup. I refill my well. I recognize I must tend to myself so that I can give to my students. I discern between nerves and burnout, and I take steps to avoid overcommitment. I show up for my students grounded,...
Managing Burnout as a Yoga Teacher Feeling burnt out as a yoga teacher? You’re not alone. Teaching yoga is a rewarding career, but it can also be exhausting if you don’t care for yourself. Burnout doesn’t just affect you—it affects your students, too. When you’re...
Yoga teacher affirmation: I am in a healthy relationship with my students. I recognize that teaching yoga is a conversation, not a monologue—even though it can feel like one. I am a good conversation partner with my students. I listen more than I speak.
teaching yoga is a conversation Your yoga class isn’t a monologue. It might feel like one at times, but in reality, it’s a conversation. Even though your students may not be speaking aloud, they’re still responding—to your cues, your open-ended questions, and your...
yoga teacher affirmation: nerves mean I care Yoga teacher affirmation: I view my nerves or any sense of imposter syndrome as a sign that I care deeply about yoga and how I can help my students. For more: Listen to S1E11 of the Yoga Teacher Confidential podcast Read...
