Starting Monday, November 2, I’ll be leading weekly small, physically distant, fully masked classes at Carolina Yoga Company in Carrboro. To accommodate the masked experience, class is shorter (sixty minutes, not seventy-five) and mellower (Yoga for Daily Life, not Yoga for Athletic Balance) than it was before the shutdown. But we still start at 6 p.m., like we have since March 1, 2004, the day the studio opened.
We have put great care into creating a safe-as-can-be experience for people who are ready to do in-studio yoga. Since space is extremely limited, preregistration is required. Sign up here.
If you’re not local to me or are instead looking for online yoga, I have dozens of offerings for you at YogaVibes (use the code sagevibes to save $50 on an annual subscription) and at Core Strength for Real People.
I hope to see you on a Monday in November!