Continuing my advice over on the prAna blog that we avoid sitting as much as possible, I have a new post up on lying down with your legs up. Click on over! This could be a new trend like planking . . .
Continuing my advice over on the prAna blog that we avoid sitting as much as possible, I have a new post up on lying down with your legs up. Click on over! This could be a new trend like planking . . .