Happy new year! I’ve spent much of my holiday downtime working on a new Web site, which I’ve launched today. If you have bookmarks to my pages, most of them will work, but some won’t—most notably, the podcast pages. I’m working on moving the RSS podcast feed to the new site, but it might take a week or two. Meanwhile, you can see the podcast episodes at iTunes and on Facebook. (When I get that squared away, I vow to make a new episode of reclining stretches, appropriate for practice in bed, at the gym, or on a grassy field near the finish line.)
I’m very interested in your feedback on the site, which I’ve done all by myself using RapidWeaver. Now that I have much of the container in place, I’m ready to fill it with more content. What would you like to see?
I have a healthy stack of questions building up in my e-mail inbox, things readers and athletes have asked me. […]
One of the most common yoga injuries is a tear to the high hamstring tendon. It feels like a pain […]