With my running group, I enjoyed the Valle Crucis 15 Miler on Saturday. The course had beautiful views, because it quickly led us up a mountain before descending and finishing along the Watauga River. That meant five miles up, five miles down, and five miles gently uphill. On the first long uphill, my Garmin auto-paused twice, either because I was running so slowly or because the GPS couldn’t hold the satellites on the switchbacks.
Later this year, I’ll turn 40. To celebrate, I ran 40 miles Saturday. But not just any 40 miles: 40 […]
I said Friday I didn’t want to open the barefoot running can of worms. Ross Tucker does it beautifully on […]