It’s Yoga Day USA, a day of free or deeply discounted yoga across the country. You can find a local option by searching the map at the Yoga Alliance’s site.
Last week, I spoke virtually to rowers across the country on why and how to incorporate yoga into their training. Watch some or all of it here.
The principles and techniques you'll learn in this workshop on balance can be integrated into any class. Whether it's a high-intensity flow, a gentle session, or a specialized class for athletes or seniors, balance is the secret sauce. Join me!
Sage Yoga, Inc.
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We do not knowingly collect or solicit data online from or market online to children under the age of 13 in compliance with the Children’s Online Privacy Protection Act (COPPA).
Your rights under data protection laws include the right to access, erase, correct, restrict, and/or object to our use and processing of your personal data, as well as the right to portability of the data. You have the right to confirmation as to how and where we process your data. To the extent that the legal basis for our processing consent, you have the right to withdraw at any time. If you consider our processing to infringe data protection laws, you have the right to lodge a complaint with a supervisory authority.
This Website is owned and operated by:
Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020