Once again, I’ll be spearheading a tour of REI stores to present on yoga for outdoor athletes on behalf of my wonderful sponsor prAna. Last year’s events featured me and my assistant Steve Krojniewski; this year, more of my colleagues, students, and protégées will join, and we all really look forward to seeing you!
Each event is open to athletes of all sports and all levels of yoga experience. We’ll be teaching a beginner-friendly class targeting outdoor athletes and answering your questions about how yoga and training mesh. Everyone who comes will receive a sweet gift from prAna, to boot. At only $10 for both members and nonmembers, this is a great opportunity to connect with a teacher who shares your interests and to jump-start your yoga practice for 2015. Space at some of the stores is limited, so sign up now to reserve your spot. Bring a yoga mat, an open mind, and all your questions about yoga for athletes!
Classes with Sage Rountree
I’ll be in the Seattle area one week and the midwest/NYC another.
Seattle Area
- Monday, March 9, Seattle, Washington. Read more and register.
- Tuesday, March 10, Redmond, Washington. Read more and register.
- Wednesday, March 11, Issaquah, Washington. Read more and register.
Midwest/New York City Area
- Tuesday, March 24, Lincoln Park, Illinois. Read more and register.
- Wednesday, March 25, Bloomington, Minnesota. Read more and register.
- Thursday, March 27, New York City (Soho). Read more and register.
Classes with Steve Krojniewski
A certified Sage Yoga for Athletes teacher, Steve has assisted me in my teachers’ intensive, helped me cover last year’s tour, and works with Notre Dame athletes to achieve their personal best. He’s sure to give you lots of great tips! Visit his website.
- Tuesday, March 17, Framingham, Massachusetts. Read more and register.
- Wednesday, March 18, Reading, Massachusetts. Read more and register.
- Thursday, March 19, Hingham, Massachusetts. Read more and register.
- Tuesday, March 24, Clackamas, Oregon. Read more and register.
- Wednesday, March 25, Hillsboro, Oregon. Read more and register.
- Wednesday, March 25, Portland, Oregon. Read more and register.
- Thursday, March 26, Tualatin, Oregon. Read more and register.
Classes with Ingrid Yang
Ingrid is a wonderful yogi, a JD, a medical student, a beautiful Instagrammer, and author of Hatha Yoga Asanas. Visit her website.
- Tuesday, March 17, San Diego, California. Read more and register.
- Wednesday, March 18, Tustin, California. Read more and register.
- Thursday, March 19, Santa Monica, California. Read more and register.
- Tuesday, March 24, Oxnard, California. Read more and register.
- Wednesday, March 25, Paradise Valley, Arizona. Read more and register.
- Thursday, March 26, Tucson, Arizona. Read more and register.
Classes with Rob Loud
Rob’s work has illustrated my writing for Yoga Journal, and he’s one of the models in my forthcoming Everyday Yoga (preorder now!). Visit his website.
- Tuesday, March 17, Denver, Colorado. Read more and register.
- Wednesday, March 18, Boulder, Colorado. Read more and register.
Classes with Thierry Chiapello
Thierry is soon to finish the Carolina Yoga Teacher Training. He’s passionate about yoga for athletes and, as a former marine, understands the mindset athletes bring to yoga—and the ways yoga can help athletes prevent injury and recover from training.
- Tuesday, March 17, Bailey’s Crossroads, Virginia. Read more and register.
- Wednesday, March 18, Tyson’s Corner, Virginia. Read more and register.
Classes with Kim Helgans
Kim has a certification in Sage Yoga for Athletes, has been a longtime protégée of mine, and works with major collegiate programs. Visit her website.
- Tuesday, March 24, San Francisco, California. Read more and register.
- Wednesday, March 25, San Carlos, California. Read more and register.
- Thursday, March 26, Berkeley, California. Read more and register.
Class with Lauren Reese
Lauren was a sweet addition to my Teaching Yoga to Athletes program at Kripalu in January. She’s co-owner of Breathe Yoga in Atlanta, Georgia.
- Tuesday, March 24, Atlanta, Georgia. Read more and register.
Class with Alexandra DeSiato
Alexandra is my senior assistant—and, as a backpacker, a voracious REI customer. Visit her website.
- Wednesday, March 25, Cary, North Carolina. Read more and register.
Class with Kortni Campbell
Kortni is a graduate of the Carolina Yoga Teacher Training and both a great teacher and a strong but light-hearted athlete.
- Thursday, March 26, Charlotte, North Carolina. Read more and register.